Recipe: Tasty Spinach moong dal magoria

Spinach moong dal magoria. Read Customer Reviews & Find Best Sellers. Cook over medium high till dal comes to boil. Now reduce the heat to medium and let it boil for about seven minutes.

Spinach moong dal magoria Add turmeric powder and red chili powder, mix and cook for a minute. Dal Palak (Palak Dal) or Spinach Dal is a very nutritious, delicious, and comfy Indian lentils soup made with goodness of lentils, spinach leaves, and a spicy onion-tomato and ginger-garlic masala. In this Dal Palak recipe, Dal = Lentils & Palak = Spinach. You can cook Spinach moong dal magoria using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Spinach moong dal magoria

  1. Prepare of soaked,& grind moong dal.
  2. It's of chopped spinach.
  3. You need of green coriander leaves.
  4. Prepare of green chili.
  5. You need of chopped onion.
  6. You need of ginger grated.
  7. Prepare of Salt.
  8. You need of Red chilli powder.
  9. You need of Mustard oil for frying.
  10. Prepare of besan.

Lentils (Dals) are an essential part of Indian cuisine. Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron - all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too. Top it with Toasted Croutons and serve accompained with Pasta and Vegetable Salad.

Spinach moong dal magoria instructions

  1. Mix all the ingredients in a bowl. Spinach moong dal magoria
  2. Hot oil in a big kadai make small magoori,fry them in high flame. Spinach moong dal magoria
  3. When it's looks brown it's done.
  4. Serve hot with chutney and hot tea delicious morning breakfast is ready to serve..

Spinach Moong dal Curry is made with yellow moong dal, onion, garlic, tomato, and spinach. A Healthy Meal Idea: Spinach Moong dal curry with chapati is a healthy meal idea. Stir and bring to a simmer. Sukhi palak moong dal/Spinach mung dal fry is a very simple, quick and easy dish. It is the healthy way to get both greens and proteins in a dish.

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