How to Make Yummy Moong dhuli dal Parantha

Moong dhuli dal Parantha. Read Customer Reviews & Find Best Sellers. Bhugi Dal Paratha Recipe (Dal Jo Phulko) or Moong Dal Paratha, is a healthy paratha that is stuffed with protein rich yellow moong dal, with mild spices. Dal is cooked and drained, so that the dal can be used as a stuffing for the paratha.

Moong dhuli dal Parantha Moong Dal Paratha can be made into two ways. Stuff the cooked moong dal along with the spices in the rolled flour sheet. Roll it into paratha and roast and cook on a flat pan with oil, ghee or butter. You can cook Moong dhuli dal Parantha using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Moong dhuli dal Parantha

  1. Prepare of cooked dal.
  2. Prepare of wheat flour.
  3. Prepare of besan.
  4. It's of onion chopped.
  5. It's of green chilli chopped.
  6. Prepare of Chopped coriander.
  7. You need of Salt.
  8. You need of chilli powder.
  9. It's of dhaniya powder.
  10. Prepare of amchur powder.
  11. Prepare of garam masala powder.
  12. Prepare of Hing, ajwain.
  13. Prepare of Oil.

Knead the cooked moong dal along with the spices and flour into the dough. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. All the ingredients used in moong dal paratha preparation are basic and can be easily found in every Indian household pantry. If you have soaked green moong dal handy this moong dal paratha can be made in a jiffty.

Moong dhuli dal Parantha step by step

  1. Take a bowl.add all listed ingredients mix and make a dough..
  2. Take a rest for 10 min..
  3. After 10 min make a parantha crisp for both sides..
  4. Serve hot parantha with curd,pickle or butter..
  5. Thanks to all..

Homely to the core, this yellow moong dal paratha is satiating, wholesome and very soothingly flavoured with simple spice powders. Remember to sauté the dal mixture well along with the spice powders till the raw smell goes and you get a very inviting aroma. Heat oil in a non-stick pan and add mustard seeds. Once they crackle add cumin seeds, green chili, hing and cooked dal. The Green Moong Dal Paratha is a delicious paratha made with a spiced green moong dal, onion, ginger and green chili filling.

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