Easiest Way to Prepare Delicious Kuttu atta roti with jackfruit veggie
Kuttu atta roti with jackfruit veggie. Kuttu atta roti with jackfruit veggie Buckwheat is a complex carbohydrate and rich in protein. Amazing combo for a hearty healthy meal. Kuttu atta roti with jackfruit veggie Sargam Gupta Mumbai.
Kuttu atta roti with jackfruit veggie instructions. Take the raw jack fruit that's been cut in to pieces. Take a wok add in the oil, put in cumin seeds and the asafoetida once the oil is warm. You can cook Kuttu atta roti with jackfruit veggie using 10 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Kuttu atta roti with jackfruit veggie
- Prepare 100 gm of kuttu flour.
- You need 250 gm of cut raw Jackfruit.
- You need 1 of small onion paste.
- It's to taste of Salt.
- It's 1 tsp of Garam masala.
- It's 1 tsp of Turmeric.
- It's 1 tbspn of Mustard oil.
- Prepare 1 tsp of Zeera.
- Prepare 1 tsp of Ginger paste.
- Prepare 1 pinch of Asafoetida.
After the cumin crackle add in the cut jackfruit pieces and stir in well, then add in the ginger paste and onion paste. Take the flour, add the salt, mashed potato, green chilly and coriander leaves, mix it, then adding warm water, little at a time and make a soft dough with it. Make small lemon sized balls with the dough. A healthy option, as it omits the use of boiled potato or boiled plaintain, as a binder and hence results in a low carb roti.
Kuttu atta roti with jackfruit veggie instructions
- Take the raw jack fruit that's been cut in to pieces. Wash them..
- Take a wok add in the oil, put in cumin seeds and the asafoetida once the oil is warm..
- After the cumin crackle add in the cut jackfruit pieces and stir in well, then add in the ginger paste and onion paste.And all the masalas. Let the jackfruit keep cooking in the masalas. Add in water for the jack fruit to really cook well..
- Cover it to cook.
- Now take the flour and knead them in to small ball and make roti out of it. Put the ball in between the polythene sheets and roll them in to rounds and put them on tawa to cook..
- Check on the jackfruit check if cooked. Once cooked serve with kuttu rotis hot..
Addition of flaxseed powder makes it even more healthier. Kuttu mixed with Singhare ka Atta, blended with mashed colocasia to make crisp Kuttu Parathas. Kuttu soaks a lot of oil or ghee, so be careful of the amount you add to the parathas. Savour it with chutney or chilled curd. kuttu ka aate ki roti for thyroid & PCOS weight loss, gluten free buckwheat flatbread for weight loss, navratri special recipes, gluten free kuttu ki roti/bu. Kuttu Flour is a by product of Kuttu fruit.
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