Easiest Way to Cook Appetizing Beetroot Hummus Breakfast Toast

Beetroot Hummus Breakfast Toast. It is made of cooked chickpeas, some sesame seeds paste, garlic, olive oil and seasonings. Today I am sharing a very healthy and delicious hummus recipe. What is Hummus Hummus is a middle eastern dip or spread, made from cooked, mashed chickpeas blended with sesame seeds paste, olive oil, lemon juice, and garlic.

Beetroot Hummus Breakfast Toast I have made this beetroot hummus using soaked and boiled garbanzo beans, boiled beetroot, tahini, parsley, some olive oil, lemon, as well as salt. Blanching or boiling the beetroot removes the earthy taste of the beetroot, and makes it sweeter. food processor until mixture is completely smooth, stopping once or twice to scrape down sides. Spread hummus on toast and top with pomegranate arils, za'atar or sesame seeds, and microgreens. You can cook Beetroot Hummus Breakfast Toast using 17 ingredients and 18 steps. Here is how you cook it.

Ingredients of Beetroot Hummus Breakfast Toast

  1. You need of For Beetroot Hummus.
  2. Prepare 1/2 cup of Chickpeas/Chole.
  3. It's 1 of medium size Beetroot.
  4. Prepare 1 tablespoon of Sesame seeds paste (tahini).
  5. You need 2 of Garlic cloves.
  6. You need 1 teaspoon of Chilli flakes.
  7. Prepare 1 teaspoon of Cumin seeds.
  8. Prepare 2 tablespoon of Olive oil.
  9. It's 1 teaspoon of Lemon juice.
  10. Prepare to taste of Salt.
  11. Prepare of For the breakfast toast.
  12. Prepare 4-5 of Brown bread slices.
  13. You need 1 of big red Jalapeno pepper(you can use bell peppers).
  14. It's 1/4 cup of fresh Pomegranate arils.
  15. Prepare 1/4 cup of crumbled Paneer.
  16. You need 4 tsp of Mint leaves.
  17. Prepare 2 of Olive.

Share this beet hummus with someone you #love. Nutrient-rich and super easy to make! Store the beetroot hummus in the fridge, to use as and when needed. Spread the beetroot hummus onto the toasted sourdough.

Beetroot Hummus Breakfast Toast step by step

  1. Wash, peel and cut beetroot roughly..
  2. With little water grind the beetroot pieces to make a thin paste..
  3. Place the grinded beetroot to a pan and bring to heat..
  4. Cook in medium heat until the mixture comes to a boil..
  5. Remove from heat and set aside to cool..
  6. Cook washed and soaked chickpeas with sufficient water and little salt until the chickpeas becomes very soft..
  7. Drain to a straier and place the drained chickpeas to a food processor/grinder..
  8. Add in garlic cloves, sesame seed paste, cumin seeds, chilli flakes and salt..
  9. Also pour the cooked beetroot mixture..
  10. Add in chickpea water as necessary to grind the mixture and grind to make a thick paste..
  11. Also add in olive oil in the middle of the grinding process..
  12. Beautiful beetroot hummus is ready now.Transfer to a bowl..
  13. These are the topping which I am using to my toasts. You can add in as you like..
  14. Toast some brown bread as per your desired level..
  15. Spread prepared beetroot hummus to one side of the toasts. Be generous while spreading hummus..
  16. Next sprinkle some crumbled paneer. You can use crumbled feta cheese also..
  17. Next sprinkle some fresh pomegranate arils, chopped jalapeño,mint leaves and olives..
  18. Squeeze little lemon juice from top and serve immediately..

Deskin and deseed the avocado, cut into big chunks and place into a mixing bowl. Add the olive oil, lemon juice and sea salt and mix together. Place the avocado mixture on top of the beetroot hummus. Beetroot Hummus on Toast with Avocado This vivid beetroot hummus is wonderful on toast with avocado for brunch, or used as a dip for fresh veggies. Garnish with fresh microgreens for the perfect finishing touch on this Beet Hummus Hash Brown Toast!

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