Easiest Way to Make Perfect Chicken, Peppers and Goat Cheese Skillet

Chicken, Peppers and Goat Cheese Skillet. Dredge chicken in flour, shaking off excess. Chicken, Peppers and Goat Cheese Skillet Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chicken, peppers and goat cheese skillet.

Chicken, Peppers and Goat Cheese Skillet This is gonna smell and look delicious. This Red Pepper Skillet Chicken is cooked in a red pepper cream sauce and topped. This wonderful mixture of chicken, sautéed bell peppers and onions in tomato sauce, is topped with tangy bits of goat cheese. You can cook Chicken, Peppers and Goat Cheese Skillet using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chicken, Peppers and Goat Cheese Skillet

  1. You need 1/2 tsp of salt.
  2. It's 1/2 tsp of pepper.
  3. It's 1 lb of boneless skinless chicken breasts, chopped.
  4. It's 1 of orange bell pepper, sliced.
  5. You need 1 of red bell pepper, sliced.
  6. Prepare 1 of onion, thinly sliced.
  7. You need 2 cloves of garlic, minced.
  8. Prepare 8 oz of tomato sauce.
  9. It's 1/4 cup of water.
  10. It's 1/4 cup of basil, sliced.
  11. You need 4 Tbsp of reduced-fat goat cheese.

Fresh basil elevates the flavor and makes this a fragrant, herb-forward dish. The chicken is coated in flour which is the secret to its beautifully browned exterior and the flour also aids in thickening the sauce. Heat the olive oil in a large cast iron skillet and place the breasts in. Once each side is grilled, add the garlic and mushrooms and cook for a minute.

Chicken, Peppers and Goat Cheese Skillet step by step

  1. Season chicken with salt and pepper. Spray large skillet with cooking spray and heat over medium-heat..
  2. Add chicken chunks to skillet and cook until no longer pink. Remove chicken and keep warm.
  3. Add peppers and onions to skillet, add cooking spray as necessary. Cover and cook for 12 minutes, until peppers and onions are tender and lightly browned..
  4. Add garlic, cook stirring for about 30 seconds. Add tomato sauce and water..
  5. Cook over medium high heat until bubbly. Return chicken and heat through, stir in basil..
  6. Serve, topped with crumbled goat cheese.

Heat remaining teaspoon oil in same skillet over medium high heat. Remove skillet from the heat and add peppers, onion, garlic, paprika, red chili flakes and salt and peppers. Arrange chicken on top of the peppers and onions and place the skillet in the pre-heat over. Return the chicken to the skillet and heat through. In a small bowl, mash together the goat cheese and roasted red peppers.

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