Recipe: Yummy Stuffed moong dal chilla rolls

Stuffed moong dal chilla rolls. Read Customer Reviews & Find Best Sellers. Great recipe for Stuffed moong dal chilla rolls. #everydayveg Moong dals are protein & mineral-rich pulse, which is the most popular Dal in India. I have created this Moong Dal rolls by combining some vegetables & Moong Dal to make the dish extra healthy & filling.

Stuffed moong dal chilla rolls Stuffed Moong Dal Chilla recipe is a high protein Moong Dal Chilla recipe. This chilla are made from yellow moong dal, paneer, ginger, garlic, green chilli, carrot, cabbage, capsicum, etc which is rich in proteins and vitamins. Add salt, remaining green chili and coriander. You can cook Stuffed moong dal chilla rolls using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Stuffed moong dal chilla rolls

  1. Prepare 2 cups of Moong Dal.
  2. Prepare 2 of whole green chilli.
  3. Prepare 1 " of ginger.
  4. It's 1/2 cup of chopped corriandar leaves.
  5. Prepare 1/2 teaspoon of Asafotida.
  6. Prepare 1/2 teaspoon of Turmeric powder.
  7. Prepare 1 cup of small diced mixed vegetables (carrot,corn kernels,green peas, capsicum, potato,green beans).
  8. You need 50 gms of paneer/cottage cheese.
  9. It's 1 tablespoon of chopped onion.
  10. Prepare 1 teaspoon of cumin- corriandar powder.
  11. Prepare 1 teaspoon of cumin seeds.
  12. You need 2 teaspoons of salt.
  13. Prepare 2 tablespoons of green chutney.

Now heat a nonstick pan (tawa). Take one tbs dal batter and spread it on the tawa. To prepare stuffed moong dal cheelas, heat a non-stick tava (griddle) and lightly grease it with oil. Pour a ladleful of the batter on the tava.

Stuffed moong dal chilla rolls instructions

  1. First soak the moong Dal at least for 5 hours or overnight. Then drain the excess water & make a smooth paste by adding green chillies,cumin seeds & ginger. Add little water too..
  2. Now into the Moong Dal paste add some hing/Asafotida,turmeric powder & chopped corriandar leaves. Add little water & make a pouring consistency batter..
  3. Now heat up a Tawa & brush little oil.Then take a spoonful of Moong Dal batter & spread over the tawa with the help of the back side of the spatula. Let the bottom of the chilla cook for a minute.Then turn it over & cook the other side of the chilla..
  4. Make all chillas using the same method. Once the chills are done keep them aside & make the stuffing. Heat up oil & add chopped onion & saute. Then add the diced veggies & saute. Add salt & let them cook for a while by covering the pan. After few minutes add cumin-coriander powder & cover it up again..
  5. Once the veggies are done add paneer/cottage cheese to the the pan & mix everything for a minute or two. finally add chopped corriandar leaves & switch off the flame..
  6. Now make the rolls by applying 1 teaspoon green chutney on the chilla & spread it all over to the chilla. Then place 1 tablespoon of prepared vegetable mix on the top & roll the chilla. Make all the chilla rolls following the same process..
  7. Serve it with green chutney & enjoy..

You can keep the size of chila small or big as per your desire. Hello everyone, Today I am here to share stuffed Moong Dal Rolls recipe. To make the moong dal chila batter of Stuffed Moong Dal And Potato Rolls, clean and wash the green moong dal under running water. Also, you can make use of split yellow moong dal. Stuffed Moong Dal Chilla Recipe by Naiya.

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