How to Make Perfect Hara Bhara Kabab

Hara Bhara Kabab. Hara Bhara Kabab is a tasty, vegetarian variant of the meaty Kabab. These fresh greens combined with exotic spices create an amazingly irresistible dish that is delicious, aromatic and mouth watering. This recipe is from the book Khazana of Indian Recipes.

Hara Bhara Kabab Rajma kabab, soya kababs, corn kabab & hara bhara kabab are some of the vegetarian kabab that make a perfect snack. Hara bhara kabab are pan-fried spiced patties made with a mix of spinach, green peas and potatoes. The recipe is easy to make and healthy as well - since it has the best of both spinach and green peas. You can cook Hara Bhara Kabab using 24 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Hara Bhara Kabab

  1. It's 1/2 cup of Green Peas (Steamed).
  2. It's 1/2 cup of Sprouted Moong (Steamed with turmeric powder and salt).
  3. Prepare 2 of Potatoes (Steamed).
  4. It's 1 of small Green Bell Pepper.
  5. You need 4 of Long Green Chillies.
  6. You need 2 tbsp of Coriander-Mint Chutney.
  7. It's 1/2 tsp of Ginger Powder.
  8. You need 1 tsp of Mango Powder.
  9. It's 1 tsp of Garam Masala.
  10. You need 2 tbsp of Semolina.
  11. It's 2 tbsp of Bread crumbs.
  12. It's to taste of Salt.
  13. Prepare as needed of Oil for Shallow Frying.
  14. It's of Coriander Mint Chutney Recipe:.
  15. You need 1 cup of Coriander Leaves.
  16. You need 1 cup of Mint Leaves.
  17. You need 6 of Green Chillies.
  18. Prepare 3 Cloves of Garlic.
  19. Prepare 3 of Sambar Onions.
  20. It's 1 tsp of White Pepper Powder.
  21. It's 1 tsp of Cumin Powder.
  22. It's to taste of Salt.
  23. Prepare 1 tbsp of Lemon Juice.
  24. Prepare 2 tbsp of Yogurt.

I have seen hara bhara kabab listed in the starter section of the menu in many North Indian restaurants. Veg Kabab Recipe: Hara bhara kebab is another vegetable cutlet like snack, prepared with a stuffing of spinach and green peas. This is the best way to add some. The hara bhara kabab is a vegetarian kabab made from chana dal, green peas, paneer, spinach, plain flour, bread crumbs and Indian spices.

Hara Bhara Kabab instructions

  1. In a food processor, coarsely grind, the peas and sprouted moong separately and add it to a large mixing bowl..
  2. In a chopper, chop green chillies and green bell pepper separately and add it to the bowl. In a chopper, add steamed potatoes and add it to the bowl..
  3. To the bowl, add coriander-mint chutney, ginger powder, cumin powder, mango powder, garam masala, salt, semolina and breadcrumbs. Mix well to form a dough..
  4. Make patties with the palm of your hands. Add 1 tbsp oil to a non stick pan. When hot, gently place the patties on the pan and cook till golden brown on both sides..
  5. Serve hot with coriander-mint chutney..

You can deep-fry veg hara bhara kabab or shallow fry them on a tawa. Hara Bhara Veg Kabab: Hara means green and Bhara means full, so as name suggests, these Kababs are full of greens. They are packed with spinach, green peas and mint. Mint gives very refreshing flavor and compliments well to other veggies in these Kababs. Chickpea flour is used as a binding agent and it also gives nice flavor.

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