Recipe: Appetizing Perasattu Dosa/ Green Moong Chilla

Perasattu Dosa/ Green Moong Chilla. Moong Dal Dosa is a crispy instant Indian lentil crape made from ground whole green gram /moong beans batter along with spices like cumin seeds, ginger, green chili, black pepper powder, and salt. It is also known as Pesarattu or Pesara Dosa in Andhra Pradesh. Moong daal dosa is also known as Green Moong Daal Chilla or Green Gram Dosa.

Perasattu Dosa/ Green Moong Chilla It is a healthy, tasty and whole some dish which is enjoyed with upma and allam chutney (ginger chutney). Pesarattu is the telugu word for Moong dal dosa. Pesarattu - Green Moong Dal dosa made with made with only lentils, green chillies and Garlic. You can cook Perasattu Dosa/ Green Moong Chilla using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Perasattu Dosa/ Green Moong Chilla

  1. You need 1 cup of Green Moong.
  2. It's 1 inch of ginger.
  3. It's 2 of green chillies.
  4. Prepare 2 tbsp of Rice Flour.
  5. It's 1 tsp of Roasted Jeera Powder.
  6. You need 1 tbsp of Hing.
  7. Prepare 4-5 of Garlic Cloves.
  8. Prepare to taste of Salt.
  9. You need 1 of string of Curry leaves.
  10. You need Handful of Coriander leaves.
  11. You need as needed of Water.

This is a great Vegan, Gluten Free, high protein & low carb breakfast dish. I ate pesarattu almost everyday during my pregnancy to keep my sugar levels in check. They are great for people with diabetes! Pesarattu is made with green moong dal making it wholesome, full of protein and very filling breakfast a good way to start the day.

Perasattu Dosa/ Green Moong Chilla instructions

  1. Mix all ingredients except Rice Flour..
  2. Grind into a paste..
  3. Add 2 tbsp of Rice Flour.
  4. Mix all well and make dosa on hot pan. You can add chopped onions on it..
  5. You can even add chopped methi, onion & tomato..

This Pesarattu is also known as moong dal chilla is crispy dosa some people make thick dosa like adai and some make it crispy, you can make it in any way you like but we like thin and crispy. Pesarattu dosa or green moong dal dosa using dosa batter made from green moong dal or whole green mung bean without rice. Pesarattu is a simple yet delicious dosa made using pesara (mung bean as known in telugu language in India) which is also known as pesara pappu. Pesarattu literally means Moong Dal Dosa. Pesarattu is also known as Pesara Dosa in the Telugu language.

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