How to Prepare Tasty Kuttu ki Roti

Kuttu ki Roti. Kuttu ki roti or paratha are gluten free flatbreads made with buckwheat flour and mashed potatoes. These healthy flatbreads are usually made during the Navratri fasting period in India. Kuttu ki Roti : A healthy gluten-free flatbread made with super healthy buckwheat flour which is perfect food during fasting.

Kuttu ki Roti Kuttu is known to generate heat in your body,. Buckwheat Flour (called kuttu ki roti in Hindi/Urdu) rotis are nutritious, gluten-free and surprisingly pliable. They can also be eaten alone or with jam, honey, or anything else roti can be eaten with. You can cook Kuttu ki Roti using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Kuttu ki Roti

  1. Prepare 250 Gm of Kuttu ka atta.
  2. Prepare 125 Gm of Potatoes boiled, peeled and mashed smooth.
  3. You need 1 tsp of rock salt.
  4. Prepare 1/4 cup of water to knead.
  5. You need 2 tbsp of Ghee.
  6. It's as needed of For dusting Dry flour.

Roti, or Chapati, is an unleavened flatbread (or griddle bread) from the. Kuttu or buckwheat is a healthy grain that is generally used in a fasting or vrat days. Kuttu Rajgira Paratha is one of the best and popular dishes from all those recipes of kuttu. This dish is a combination of buckwheat flour and amaranth flour.

Kuttu ki Roti instructions

  1. Take the Kuttu ka atta in a bowl and make a well in the centre. Add the potatoes and salt together and knead into stiff dough, with the water. The potato acts as a good binder. Add 1 tsp ghee to make a smooth dough, cover and set aside for 30 minutes. Take the dough and shape into equal, round, balls by smearing your hands with some ghee, if it is sticky.. Kuttu ki Roti
    Kuttu ki Roti
    Kuttu ki Roti
  2. Dust the work area with some buckwheat flour and with a rolling pin, roll into a slightly thick disc. Roll out all the discs and keep ready. Heat a griddle and when it is hot slide a rolled disc onto it Flip it once one side is done. Lightly press the centre with a kitchen napkin. Once roasted on both sides, remove from heat and place on a kitchen towel. Smear a little ghee on the roti. Serve hot with Baby Potato fry and Curry Leaves curds..
  3. Notes Let the dough rest for 30 minutes Keep the roti a little thick.

Together they make a very delicious and luscious dish. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Kuttu is good for the heart and is rich in magnesium, which is responsible for maintaining a healthy heart. It is a super source of fibre.

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